Pick One Thing.

Seriously, pick one thing. Do you want to lose weight? Do you want to be healthier? How about feeling better? Pick. One. Thing. Break that one goal down into steps and focus on those individual steps — and if those steps are too big then break it down even farther. If you want to lose…

2022 Kids are Here!

The 2022 kidding season has come to a close on our small, little homestead and we are happy to announce the birth of 5 new babies! Baby goats are so much fun to watch run around and to hear their cute little baa-ing. So, without much ado – meet our sweet little babies born recently…

How to Begin Living a Healthier Life

Being healthy isn’t all sunshine and roses for some of us. It’s not a walk in the park – especially, if you are dealing with decades worth of bad habits. However, it is possible for all of us! We only need to decide that we want that healthier life. Make the decision that this is…

My Journey to a Healthier Lifestyle

The Struggle that Changed My Life 12 years ago I got sick and was faced with making a drastic change to my lifestyle. I didn’t look sick and I could semi-function with pain medications; but any amount of activity caused me stabbing pain in my chest. Seriously. Hot-Poker-Through-The-Chest-type of pain. It was so bad that…

Happy New Year!

We said good bye to 2021 and pray that 2022 is a whole lot less crazy. Colorado ended 2021 with a bang – not a good one as many lost their homes in the Marshall fire. We were blessed with a much needed snowfall that helped get the fire under control. We watched the fire…